This 6 day Retreat will allow you to fully reset your Health. 

Are you feeling like your health is declining, have you noticed that you feel tired all the time, that your eating habits have become unhealthy, that you have no get up and go drive to do anything, which is making you feel stuck and heavy?

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On this incredible Retreat  you will be guided and supported throughout to understand your body, your health and how to make positive, sustainable changes to your lifestyle.

We will encompass all areas of health through our daily activities, including Mindfulness, Mindset, Movement and Meditation. Not only this we will be in the kitchen together at points to discuss, share and encourage you to eat more nutritious fulfilling foods.

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The days will have a nice amount of play time along with activities to ensure you transform your relationship with your body and health, while also enjoying the beautiful beach and surrounding areas. 

You will leave this Retreat feeling refreshed & ready in the mind and body, to start living a healthier and more abundant life.